Completing a luxury drug and alcohol rehab program is a major accomplishment. Realizing that you suffer from addiction and need help to turn your life back around is something to be proud of – but going to rehab isn’t going to cure your addiction.
Addiction and alcoholism are complex diseases. In fact, the National Institute on Drug Abuse reports that the relapse rates for people with substance use disorders are comparable to those of asthma and heart disease. Between 40-60% of recovering addicts relapse in their first year after leaving treatment.
If you’re looking to stay sober after treatment, aftercare programs are available to provide the support, resources, and ongoing care you need to stay sober.
What is Addiction Treatment Aftercare?
Recovery is a process. Moreover, adjusting to life after leaving a treatment facility is challenging. Aftercare programs, however, provide the necessary ongoing support that people in recovery need when re-engaging with their family, friends, employer, and home-life. Aftercare can accomplish many things, including:
- Helping patients cope with triggers in healthy ways and avoid relapse
- Reinforcing the coping skills and positive behaviors learned during treatment
- Encouraging patients to continue living a purposeful and fulfilling life
- Helping with job placement
- Holding patients accountable in their recovery
The Importance of Aftercare
Even though your thought patterns and behaviors may change for the better during treatment, it doesn’t mean the world around you will be any different. You may be faced with triggers and obstacles that put your sobriety in jeopardy. Aftercare programs can help you stay accountable, supported, and sober after you leave rehab. There are many reasons why aftercare is important – let’s take a look at a few.
Avoid Falling into Old Behaviors
When patients are in treatment, they are shielded from outside issues. All they have to focus on is themselves and their recovery. Although recovery begins with removing the substances, triggers, and relationships that encourage substance abuse, recovery continues by learning how to cope with real-world situations without drugs and alcohol.
Without supportive, ongoing care, it can be tempting to slip back into old behaviors that once led to your addiction. Aftercare plans will provide you with accountability, counseling, resources, and peer support so you can cope with triggers, stay healthy, and prevent relapse.
Become a Part of a Community
Addiction is often said to be a disease of isolation, and isolation is a major risk factor for relapse, As a result, it is crucial to have a strong support group or community of like-minded people in your life. Leaving rehab can be scary, but aftercare programs can provide you with a place to meet other sober individuals who can help you in your recovery.
Many luxury rehab centers employ staff who are in recovery themselves, so they know exactly what you are going through. They can also connect you with local resources like Alcoholics Anonymous (AA), Narcotics Anonymous (NA), SMART Recovery groups, and more. It’s important to make friends with other sober people, because the rest of your friends and family may not understand your feelings or needs. However, by connecting with others in recovery, you can work hand in hand with sober individuals to avoid relapse together.
Reputable aftercare treatment programs will help you avoid negative relationships and heal broken ones. They will also teach you how to reconnect with family in healthy ways or offer family therapy.
Staying sober isn’t always easy, but longer treatment programs and ongoing care are associated with better outcomes and lower relapse rates. You worked hard in rehab and you don’t want to have to start all over again. Aftercare programs give you the best chance at success in recovery by providing you with the tools and resources needed for lasting recovery.
What to Expect From Rehab Aftercare Programs
Everyone is different, but aftercare programs are highly flexible so they can meet the needs of each individual. Your primary therapist will work with you before you leave rehab to set up an aftercare plan that meets your needs. Luxury rehab aftercare may consist of the following services:
- Sober living home referrals
- Housing assistance
- Help with continuing education
- Job training and referral services
- Group therapy
- Individual therapy
- Legal guidance and case management
- Medication management
- Financial counseling/assistance
A good aftercare program will address multiple areas of life to help support a well-rounded recovery.
How Long Do Most Aftercare Programs Last?
The length of luxury rehab aftercare programs varies greatly. Most programs last at least 30 days, but some may last as long as 6 months or even a year. As you begin establishing more independence and confidence in your recovery, your aftercare plan will taper off. The stronger you become in your ability to stay sober, the less professional care you need. Once you have completed the program, your counselor will let you know and make sure you’re prepared to leave the program.
When used in combination with inpatient treatment, outpatient rehab, and support groups, aftercare programs are highly effective at helping people stay sober.
Get Connected With a Luxury Rehab Aftercare Program Today
Participating in an aftercare plan is an important step to help you maintain your sobriety. At Rehab Luxury, we’re dedicated to helping you find a treatment program that will provide you with a full continuum of care. If you or a loved one are looking for luxury treatment or for a program to help you stay sober, pick up the phone and call one of our dedicated treatment providers today.